Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Thursday, May 24, 2007

Water the natural healer....plz...don't miss this...(Compiled)


Hi..
Water is a natural healer & is believed to cure many illness.
My doctor who believes water is God's free gift to man to stay fit, says drinking 3-4 liters of water/day can keep us free of so many illness.
So I just searched the web & was convinced about the goodness of water.
It sure cleanses our body by purifying the system!
75 % of our bodies are composed of water. The brain is 85% water. It is water that energizes and activates the solid matter. If you don’t take enough water, some functions of the body will suffer. Dehydration produces system disturbances. To cure dehydration we need to drink lots of water."
Here below are some information I collected on-line.
Water lowers blood cholesterol.
High cholesterol levels are an indicator of early drought management by the body. Cholesterol is a clay-like material that is poured in the gaps of some cell membranes to safeguard them against losing their vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against water taxation of other vital cells that would normally exchange water through their cell membranes.
Water prevents and helps to cure high blood pressure.
Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells. As part of the mechanism of reverse osmosis, when water from the blood serum is filtered and injected into important cells through minute holes in their membranes, extra pressure is needed for the "injection process." Just as we inject I.V. "water" in hospitals, so the body injects water into tens of trillions of cells all at the same time. Water and some salt intake will bring blood pressure back to normal! 
Not recognizing hypertension as one of the major indicators of dehydration in the human body, and treating it with diuretics that further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain. It will cause heart attacks and small or massive strokes that paralyze. It will eventually cause kidney disease. It will cause brain damage and neurological disorders, such as Alzheimer's disease.
Water prevents and helps to cure early adult-onset diabetes.
Adult-onset diabetes is another adaptive state to severe dehydration of the human body. To have adequate water in circulation and for the brain's priority water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells. In diabetes, only some cells get survival rations of water. Water and some salt will reverse adult-onset diabetes in its early stages. 
Not recognizing adult-onset diabetes as a complication of dehydration will, in time, cause massive damage to the blood vessels all over the body. It will cause eventual loss of the toes, feet and legs from gangrene. It will cause eye damage, even blindness.
Water prevents and helps to cure heartburn.
Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids or tablet medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage.
Not recognizing heartburn as a sign of dehydration and treating it with antacids and pill medications will, in time, produce inflammation of the stomach and duodenum, hiatus hernia, ulceration, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.

Water prevents and helps to cure arthritis.
Rheumatoid joint pain - arthritis - is a signal of water shortage in the painful joint. It can affect the young as well as the old. The use of pain-killers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water and small amounts of salt will cure this problem
Water prevents and helps to cure back pain.
Low back pain and arthritis of the spine are signs of water shortage in the spinal column and discs - the water cushions that support the weight of the body. These conditions should be treated with increased water intake - not a commercial treatment, but a very effective one. 
Not recognizing arthritis and low back pain as signs of dehydration in the joint cavities and treating them with pain-killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.
Water prevents and helps to cure migraines.
Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration is prevented from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight.
Water and salt prevent and helps to cure asthma.
Asthma, which also affects 14 million children and kills several thousand of them every year, is a complication of dehydration in the body. It is caused by the drought management programs of the body. In asthma free passage of air is obstructed so that water does not leave the body in the form of vapor - the winter steam. Increased water intake will prevent asthma attacks. Asthmatics need also to take more salt to break the mucus plugs in the lungs that obstruct the free flow of air in and out of the air sacs. 
Not recognizing asthma as the indicator of dehydration in the body of a growing child not only will sentence many thousands of children to die every year, but will permit irreversible genetic damage to establish in the remaining 14 million asthmatic children.
Just wanted to share something else interesting with you ...
I had been forwarded the following mail by a friend of mine & the article interested me and I visited the web-sites given below & was confirmed that water sure is a natural healer as it's God's gift to man's physical survival.
I seen the positive effect drinking 6 glasses of water had on a friend who practiced it.
I wanted to share this with you  as some one may be blessed as a result of reading it.
But I request you  to visit the web-sites below for a detailed information.
Sometimes people eat so much of allopathic medicines for simple problems which are easily set right by drinking water..
It's advised that we drink at least 3 liters of water/day for good health.
Let's try to drink a lot of water.
I trust you are blessed.
Truly concerned for your physical well being also as our bodies are temple for the Holy Spirit.
Today I have decided to drink more water daily & see if I'll be able to drink 6 glasses of water tomorrow morning!!!
YSIC
Julia
6 glasses of water (1.5 liters). Without spending on medicines, tablets, injections, diagnosis, doctor's fees, etc., just by drinking pure water, the following diseases will be cured. You can never believe before 
practicing.
Let us see the list of diseases being cured by this therapy:-
Diseases cured by Drinking water:
1. Headache
2. Blood Pressure/Hyper Tension
3. Anemia (Blood Shortage)
4. Rheumatism (Pain in joints/ muscles)
5. General Paralysis
6. Obesity
7. Arthritis
8. Sinusitis
9. Tachycardia
10. Giddiness
11. Cough
12. Asthma
13. Bronchitis
14. Pulmonary Tuberculosis (TB)
15. Meningitis
16. Kidney stones
17. Urogenital diseases
18. Hyper acidity
19. Gastroenteritis
20. Dysentery
21. Rectal Piodapse
22. Constipation
23. Hostorthobics
24. Diabetes
25. Eye diseases
26. Ophthalmic Hemorrhage & Opthalmia (reddish eye)
27. Irregular Menstruation
28. Leukemia (white Blood)
29. Uterine cancer
30. Laryngitis
How to do this watertherapy?
1) Early morning after you get up from bed (without even brushing your teeth) drink 1.50 liters of water i.e., 5 to 6 glasses. Better to
pre-measure 1.50 liters of water. You may wash your face
thereafter.
DONOT FORGET TO BRUSH YOUR TEETH THE NIGHT BEFORE
2) Here it is very essential to note that nothing else - neither drinks nor
solid food of any sort - should be taken within one hour before or after
drinking this 1.50 liters of water.
3) It is also to be strictly observed that no Alcoholic drinks should be
taken the previous night. 
4) If required, boiled or filtered water may be used for this purpose.
5) Is it possible to drink 1.50 liters of water at one time?
To begin with, one may find it difficult to drink 1.50 liters of water at
one time, but one will get used to it gradually. Initially, while
practicing you may drink four glasses first and the balance two glasses
after a gap of two minutes. Initially you may find the necessity to
urinate 2 to 3 times within an hour, but it will become normal after
sometime.


By research and experience, the following diseases are observed to be

cured with this therapy within the indicated days as below:
· Constipation 1 day
· Acidity 2 days
· Diabetes 7 days
· BP & Hypertension 4 weeks
· Cancer 4 weeks
· Pulmonary TB 3 months
Note: It is advised that persons suffering from Arthritis or Rheumatism
should practice this therapy thrice a day, i.e., morning, midday and
night,
1 hours before meals - for one week; and twice a day subsequently till
the disease is cured.
How does pure water act?
Consuming ordinary drinking water by the right method purifies human
body. It renders the colon more effective by forming new fresh blood, known in medical terms as Haematopaises. That the mucousal folds of the colon and
intestines are activated by this method, is an undisputed fact, just as
the theory that fresh blood is produced by the mucousal fold. If the colon is cleaned then the nutrients of the food taken several times a day will be
absorbed and by the action of the mucousal folds they are turned into
fresh blood. The blood is all-important in curing ailments and restoring
health, and for this water should be consumed in a regular pattern. We make an earnest request that the above method should be read and practiced carefully.



(Can do this prayerfully)